The Healthy Connections Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Glutamine And The Gut
Glutamine is an amino acid well known to heal the gut and decrease intestinal inflammation. It is great for IBS, SIBO, leaky gut, and IBD.
Thanksgiving On The Low FODMAP Diet
Thanksgiving doesn’t have to be confusing if you have SIBO or IBS and are on the low FODMAP diet. Read on for tips and recipes!
The Link Between Sugar and Gut Health
High sugar intake affects our gut lining and alters our gut bacteria, even if you have normal blood sugar levels.
Bone Broth For Your Immune System and Gut Health
Bone broth is full of essential nutrients for our gut function. Read Beth’s story on how bone broth helped and how she’s now helping others
Glyphosate and the Story Behind Monsanto
Review on a podcast from Dr. Hyman featuring guest Robert F Kennedy Jr. Learn how he brought the chemical giant, Monstanto, to court and the harm of Roundup
Gut Motility and Digestive Disorders
Without the proper movement of food through your digestive system, digestive symptoms and various GI disorders can occur. Learn how to increase motility!