When we think about breast cancer, we often focus on genetic factors, lifestyle choices, and environmental exposures. But emerging research is shedding light on a less obvious player in this complex disease: our gut microbiome. Today, we’ll explore the fascinating...
Dr Jeff and Heather Nielsen attended the Annual International Conference for the IFM (Institute for Functional Medicine) in June 2023 out in Orlando, Florida. Thanks to our TEAM for covering the office so we could be away, learning the latest science to bring into...
Diabetes Awareness Month If you are living with Diabetes and would like some connection and inspiration, some of my friends and mentors are doing amazing things in the online space! Check it out!! Embracing Diabetes – a sweet new podcast from two women with Type...
Just last week I shared with a friend, with deep genuineness – “My diabetes is really running on autopilot. It’s not an issue that causes me any distress any more. I’m really at peace with it all!” Ha! Did I tempt fate with that comment?! Our...
It’s been a bit since we’ve discussed sugar cravings on our blog, so I think it’s time to re-visit this and dive a bit deeper since there is so much to say about this topic! There are MANY strategies to address sugar cravings besides snorting Dairy...
