by Heather Nielsen | Gut Health
A few weeks back, we sent out Part One of Signs and Symptoms of a Leaky Gut. Today we present Part Two: Symptoms of a leaky gut do vary, but there are signs that tend to be consistent across many symptomatic individuals. If the leakage is minor, symptoms will...
by Heather Nielsen | Autoimmune
Are you one of the estimated 50 million Americans living with an autoimmune disease? If so, you may be interested in this podcast. The Paleo Autoimmune Protocol, otherwise known as AIP for short, is a food plan designed to remove the most common inflammatory triggers...
by Heather Nielsen | Gut Health
Symptoms of a leaky gut do vary, but there are signs that tend to be consistent across many symptomatic individuals. If the leakage is minor, symptoms will generally be confined to the gastrointestinal (GI) tract. Such symptoms include bloating, gas and cramps. More...
by Heather Nielsen | Gut Health
Leaky Gut can be a confusing condition, but it’s becoming more and more of an epidemic. Many of the causes and cures of Leaky Gut are widely debated, but the health field is becoming more aware of the condition and we are identifying ways to treat it. What is Leaky...
by Heather Nielsen | Wellness
You have probably heard of amino acids, the building blocks of protein. There are 20 amino acids, 9 of which are essential and obtained from the food we eat. The remaining 11 are nonessential and manufactured by our bodies. Homocysteine is a nonessential amino acid...
