by Heather Nielsen | Autoimmune, Gut Health
We talked in our last blog about how poor gut health is the main culprit behind chronic disease and how it causes (and perpetuates) disease progression. You can check out this blog here. Dovetailing off of this is the connection between autoimmune disease and gut...
by Heather Nielsen | Autoimmune
For those of you who don’t know, Jeff and I met in Portland 10 years ago when he invited me to speak at the Diabetes Support Group that he facilitated. I had never met a physician who ran his own support groups, and from the get-go, I knew he was a special kind...
by Heather Nielsen | Autoimmune
Are you one of the estimated 50 million Americans living with an autoimmune disease? If so, you may be interested in this podcast. The Paleo Autoimmune Protocol, otherwise known as AIP for short, is a food plan designed to remove the most common inflammatory triggers...
