You probably don’t know that today is World Heart Day. No, not the Valentine-type heart. World Heart Day is about lifting awareness of cardiovascular disease prevention, treatment, and risk factors. More common knowledge than World Heart Day might be the fact that...
Healthy Connections is partnered with ProLon, a company that has created a 5-day dietary program that guides patients through a fasting mimicking diet (or FMD). Fasting in general has many health benefits if done correctly. It enhances cellular renewal,...
Robert F. Kennedy Jr. was a recent guest on Dr. Mark Hyman’s podcast, “The Doctor’s Farmacy.” Mr. Kennedy is the son of the late Robert F. Kennedy (US senator) and the nephew of former president John F. Kennedy. Robert F. Kennedy Jr., an environmental lawyer, won a...
Find Kirsten’s video here! Immune-boosting side dish Yields: 4 servings Ingredients: 1 bunch kale, torn into medium chunks. Discard thick, tough stalks 1 bunch chard, leaves sliced into ½ inch ribbons. Remove stalks and chop into ½ inch chunks 4...
At Healthy Connections, we use FirstLine Therapy to evaluate and treat even the most difficult health challenges that affect your physical and emotional well-being. We are committed to helping you harness your body’s natural resources so you can achieve the health and...
October is breast cancer awareness month! There are many compounds within a variety of foods that have shown promise in preventing and battling cancers. Let’s look into a few: Turmeric: the compound aromatic turmerone, is the active ingredient in turmeric and...
