Mycotoxin/Mold Resources

Welcome to our resource page on mycotoxin/mold exposure! This is where you’ll find information on where mold can be found, symptoms of mold exposure, how to remove mold in your home, and how to reduce mold exposure through food. Feel free to download, save, or print these documents as they are yours to keep!

Where Mold is Found

Common Locations of Mold in the Home

Removing Mold from Your Home

Mini Class Series: Mold Remediation

Cleaning Methods for Indoor Mold

Removing Mold from Various Household Items

Mold Prevention Tips

Mold Inspections and Testing

Addressing Indoor Air Quality and Water Damage

Book: The Mold Medic – by Michael Rubino

The Dust Test – Info and Ordering

Symptoms of Mold Exposure

Neurological Symptoms

How Mold Effects the Brain

Gut and Digestive Symptoms

Mold Toxin Illness and CIRS

Healing the Body from Mold

Low Mold Diet – Chris Kresser

Low Mold Diet – Dr. Jill Carnahan

Retraining Your Limbic System

Book: Break the Mold by Dr. Jill Crista

Book: Surviving Mold – Life in the Era of Dangerous Buildings by Ritchie Shoemaker

Book: Toxic – Heal Your Body from Mold Toxicity, Lyme Disease, MCS, and Chronic Environmental Illness