Blog - Healthy Connections

Nutrition-Based Pros and Cons of Vegetarian Diets

Oct 1, 2020

There are several health benefits of vegetarian diets as well as aspects that can harm your health over time. Let’s discuss this more!

Sep 29, 2020

World Heart Day is a time to raise awareness about cardiovascular disease. New research shows how fasting can help CVD prevention. Read on!

Sep 20, 2020

Discover ProLon and the Fasting Mimicking Diet! ProLon mails you pre-packaged nutrition kits that are now sold by Healthy Connections!

Sep 20, 2020

Wildfire smoke contains small particulates and hazardous pollutants that damage our health. Learn about how to detox from smoke exposure

Sep 19, 2020

Poor air quality from wildfire smoke causes headaches, coughing, and even fatigue. Watch a video for a DIY air filter and supplements to help

Sep 15, 2020

Aging is inevitable, but some symptoms of aging are from poor self-care. We discuss new habits and skills to help you age gracefully.