OUR BLOG
Link Between Autoimmune Disease and Our Gut
The health of our gut impacts the health of the rest of our body. In fact, gut dysfunction is often the culprit behind autoimmune disease
The Main Culprit Behind Chronic Disease
The health of our gut impacts the health of the rest of our body. In fact, gut dysfunction is often the culprit behind any chronic disease
The 5R’s of Gut Healing
Poor gut health underlies the cause of chronic disease. The 5R protocol is used to heal the gut, restore function, and reverse disease.
Stress, Anxiety, and IBS
Stress and anxiety affect IBS due to a heightened response between the gut and the brain (gut-brain axis). Manage stress to help IBS symptoms.
Fiber and the Microbiome
Fiber feeds our microbiome, which help our gut and immune system. Fiber aids in glucose control, mineral absorption, and chronic disease.
How Unrelated Symptoms Can Begin In The Gut
The health of our gut has the power to strengthen or weaken the rest of our body through dysbiosis, immune system, inflammation, and more.