The Healthy Connections Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

How to Identify & Avoid Job Burnout

Job burnout is a phenomenon that can characterize any job in any field. It affects both men and women alike and occurs in about 23% of full-time employees (of 7,500 employees who took part in a Gallup poll). Unreasonable workloads and deadlines contribute to the...

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A Balance of Body and Mind | the power of moving meditation

"Can I say for sure that it has worked for me? Not with a double blind study, but I do believe that my investigations have led me to a plan which has helped me and maybe could help you, too." Dr. Denise Nagel. An article written in "LIFE," a subset of the Huffington...

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Ketogenic Diet for Alzheimer’s

A particular type of ketogenic diet has been shown to help neurological diseases like Alzheimer’s. Alzheimer’s does not simply result from the build-up of amyloid plaques, but rather the amyloid plaques are produced by the brain in a last-ditch effort to protect...

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