Blog - Healthy Connections

Detox From Hazardous Wildfire Smoke

Sep 20, 2020

Wildfire smoke contains small particulates and hazardous pollutants that damage our health. Learn about how to detox from smoke exposure

Sep 19, 2020

Poor air quality from wildfire smoke causes headaches, coughing, and even fatigue. Watch a video for a DIY air filter and supplements to help

Sep 15, 2020

Aging is inevitable, but some symptoms of aging are from poor self-care. We discuss new habits and skills to help you age gracefully.

Sep 11, 2020

As the 2020 wildfires continue to burn across Oregon, we discuss preparing our family and homes for evacuation, as well as how to stay safe

Sep 7, 2020

Coffee has been shown to increase life-span as well as decrease risk for several diseases. We recommend Purity Coffee for their quality beans

Sep 2, 2020

Older adults are at higher risk of feeling lonely, especially during COVID. Learn how to fight this, mentally, emotionally, and physically.