Are You Ready To Feel Better?

At Healthy Connections, we’re all about root cause resolution… digging deep into what causes your dis-ease. Start your journey to health today with our unique functional and lifestyle medicine program.

Why Healthy Connections?

Too often, people think of “wellness” in temporary terms. They want to work with doctors and take short-term steps to improve their life… and “wellness”… but often fall back to their less healthy routines once they are left to fend for themselves.

After years of seeing this happen with his patients, Dr. Horacek wanted to open a clinic that not only helped patients improve their gastrointestinal health and improve their overall wellness, but also give them the tools to continue their progress “infinitely,” or long after they have left the clinic for good.

Meet Our Team

An integral part of Healthy Connections’ approach is a collaborative relationship between our doctors and the patient. Our doctors serve as your guide, helping our patients create health.

Surrendering in the Time of COVID-19

Greetings, friends - Ah, today's note begins with another humble apology! My ambitions had led me to pre-schedule several emails to you all. My reality  interfered.  Thus the second mistaken send to you all! So sorry, y'all. Had it been yesterday, I could have called...

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Intermittent Fasting

Intro to Intermittent Fasting In this article from the NY Times, I was interested to read that the author has, like me, Type 1 diabetes, and that a trial of intermittent fasting actually reduced her diabetes mental load. This actually makes total sense to me after 23...

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Happy New Years from Healthy Connections

2020 brings on a new year, a new decade and the chance for everyone to reflect on the past and plan for the future. The new year often gives us time to focus on becoming the best version of ourselves. In an article released by KnewHealth, they discuss the four areas...

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Mindfulness for The Restless and The Busy

Many of us find it difficult to make time for a mindfulness practice, or struggle with where to start. Between work, family and millions of other responsibilities, taking time for self-care can seem impossible. Forbes writer and council member Dina Smith wrote an...

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Diabetes Management and Functional Medicine

We all know diabetes is becoming more and more prevalent among Americans. Today, 10% of Americans have type 2 diabetes, with 25% of Americans falling into the pre-diabetes range. Those with prediabetes are projected to develop diabetes within five years if no...

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What are we listening to at Healthy Connections?

We are living in the middle of a stress epidemic. The World Health Organization calls stress “the health epidemic of the twenty-first century.” Common complaints such as low libido, anxiety, poor memory, the inability to concentrate, and many gut problems seem...

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In Our Patients Own Words…

“From the moment I walked into your clinic and met with your lovely staff, I knew I was going to be okay. Now, three years after leaving your office with a step-by-step plan to improve my gut health, I still feel great improve more and more each day!” WILL PONGO

Happy Patient

Take The First Step On Your Journey Back To Health

Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Healthy Connections is right for you.