Are You Ready To Feel Better?
Why Healthy Connections?
After years of seeing this happen with his patients, Dr. Horacek wanted to open a clinic that not only helped patients improve their gastrointestinal health and improve their overall wellness, but also give them the tools to continue their progress “infinitely,” or long after they have left the clinic for good.
Meet Our Team
Vitamin C is great for the immune system…and so much more! Read on to learn of the many reasons we should be getting enough vitamin C in our diet.read more
Even while business doors are slowly opening and some restaurants are gradually resuming service, it is even more imperative to strengthen your immune health. Why? If you are a business owner or employee who now has returned to work, you are being exposed to dozens...read more
Our bodies have powerful detoxification pathways that neutralize and expel toxic compounds. They also work with our immune systems to keep us healthy. Learn what toxins we are exposing ourselves to every day and how we can lower our toxic burden.read more
Many people continue to have stubborn symptoms even after following a low FODMAP diet. What they might not know is that some high FODMAP ingredients may be in their supplements! Read on to see the list.read more
Simple Sautéed Greens Immune-boosting side dish Yields: 4 servings INGREDIENTS: 1 bunch kale, torn into medium chunks. Discard thick, tough stalks1 bunch chard, leaves sliced into ½ inch ribbons. Remove stalks and chop into ½ inch chunks4 tablespoons olive oil,...read more
Have you been given the low FODMAP diet plan only to discover discrepancies between various food lists found online? Or you may have found that you do just fine eating a high FODMAP food but then experience symptoms when eating a low FODMAP food? This is a common...read more
In Our Patients Own Words…
Take The First Step On Your Journey Back To Health
Maybe you have some questions you’d like to ask before you make a decision on becoming a patient. Our patient coordinator is standing by, happy to answer any questions you have to see whether or not Healthy Connections is right for you.