The Healthy Connections Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...
Link Between Autoimmune Disease and Our Gut
The health of our gut impacts the health of the rest of our body. In fact, gut dysfunction is often the culprit behind autoimmune disease
Blood Sugar & Autoimmunity with Dr. Jeff Horacek – New Podcast
For those of you who don't know, Jeff and I met in Portland 10 years ago when he invited me to speak at the Diabetes Support Group that he facilitated. I had never met a physician who ran his own support groups, and from the get-go, I knew he was a special kind of...
Diet for Autoimmune Disease Symptoms
Are you one of the estimated 50 million Americans living with an autoimmune disease? If so, you may be interested in this podcast. The Paleo Autoimmune Protocol, otherwise known as AIP for short, is a food plan designed to remove the most common inflammatory triggers...